ABOUT ADULT MARTIAL ARTS

We're proud of our Martial Arts program. Designed by an 8th degree Black Belt and built on the benefits of learning focus, discipline, and most important practical self-defense skills.

We're proud of our Martial Arts program. Designed by an 8th degree Black Belt and built on the benefits of learning focus, discipline, and most important practical self-defense skills.

CLASSES

Our classes are taught by certified expert instructors who continually train and learn in Martial Arts. The classes are uniquely planned and feature self-defense technique teaching combined with cardiovascular endurance based exercises that are geared toward not only getting you in incredible shape, but also teaching valuable lessons like having to defend while fatigued.

Our classes are taught by certified expert instructors who continually train and learn in Martial Arts. The classes are uniquely planned and feature self-defense technique teaching combined with cardiovascular endurance based exercises that are geared toward not only getting you in incredible shape, but also teaching valuable lessons like having to defend while fatigued.